Monday, June 27, 2011

Top 5 Exercise & Fitness amount of $ 3699-3700

No. 1 Platinum Jones Jones Machine with Active Balance Bar www.amazon.com No. 2 Hampton Gel-Grip Urethane Dumbbell Sets with Rack 5 - £ 50 www.amazon.com No. 3 Life Fitness T5-0 Treadmill www.amazon.com Maximus Fitness MX360 # 4 Cable Crossover Exercise Bike www.amazon.com No. 5 Sole F85/E95 Combo www.amazon.com

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Monday, June 20, 2011

Lesser abbreviate tailed bat Mystacina tuberculata

Lesser Short-tailed Bat, Mystacina tuberculata or Pekapeka-tou-poto in Māori is one of only two types of short-bats in the family Mystacinidae, which is endemic in New Zealand. It is divided into three subspecies: the Kauri Forest * Short-tailed Bat, only at two sites in Northland and one found on Little Barrier Iceland. * The Volcanic Plateau Short-tailed Bat, of Northland, central North Island and Taranaki known. * The Southern Short-tailed bat, found in Iceland codand in the northwest Nelson and Fiordland areas. A colony of approximately 300 Short-tailed bats was found in the Valley of the Tararua Forest Park Waiohine in the late 1990s. The only known population of short-tailed bats in the southern North Iceland, is it she thought both the volcanic plateau and the Southern Short-tailed bats are used. They were isolated during an ice age in the central North Island, and by volcanic activity, more than 90,000 years old. Pups from thisunique and isolated colony, were born in captivity, was transferred to Kapiti Iceland in an attempt to establish an insurance population in a predator environment. Lesser Short-tailed Bat is listed by the New Zealand Department of Conservation as a "species of highest conservation priority". It is the sole owner of the New Zealand Batfly, who lives in a symbiotic relationship with him. * Short-tailed bats weigh 12-15 grams, have large pointed ears, a tail-free and are a nondescript gray-...

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Saturday, June 11, 2011

Sole F80 Treadmill (2009-2010 Model, DISCONTINUED)



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Best products by : Sole

Top Model : F80-09

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Best Sole F80 Treadmill (2009-2010 Model, DISCONTINUED) Details


  • Features a 3.0 horsepower motor and lift-assist to easily fold
  • Includes grip pulse monitoring and a heart rate chest strap
  • Six standard programs, two user-specific programs, and two heart rate programs; speed range is 0.1-12 miles per hour
  • LED display tracks your speed, incline, time, distance traveled, calories, pulse, and pace
  • 250-pound maximum weight capacity; measures 33 by 75 by 58 inches (W x L x H) when assembled; folds to 68 by 43 inches (H x D)

Tutorial Sole F80 Treadmill (2009-2010 Model, DISCONTINUED) Description


The F80 treadmill has been reviewed as "One of the best value treadmills in its price range". First in the folding series, the F80 treadmill offers the Cushion Flex running surface, shown in a study to reduce impact by 365% compared to running on asphalt. The strong, 2.5 Cont. Duty HP motor delivers challenging speeds up to 11 mph and inclines up to 15%. And when not in use, the treadmill deck safely locks into place, 100% secured. Sole's folding treadmill frame design originated from the demand of hotels for a treadmill as mobile as a room service cart, yet still stable and powerful. So whether it's a hotel room or your living room, you have the best of both worlds. Run up to six preset programs, two customizable workout programs and two heart rate programs.

Spec Sole F80 Treadmill (2009-2010 Model, DISCONTINUED) Complete


Updated with enhanced features for 2009, the Sole F80 treadmill has earned a reputation as one of the best-quality treadmills in its price range thanks to its unbeatable combination of high-quality components and user-friendliness. The treadmill boasts a strong 3.0-horsepower, continuous-duty motor, which delivers challenging speeds of up to 12 miles per hour and inclines of up to 15 percent. At the same time, the F80's Cushion Flex Whisper Deck is built to protect your joints from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt. And when you're not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space.

The F80 is equipped with a host of user-friendly features, including six preset workout programs, two customizable programs, and two heart rate programs, along with a red display that tracks your speed, incline, time, distance traveled, calories, pulse, and pace. There's even a 1/4-mile digital track that you can follow as you run and a peak-and-valley graph that corresponds to individual programs. Other details include a large stop switch for safety; a low-profile running hood; armrest cooling fans; speed and incline controls on the armrests; a wireless chest strap that measures your heart rate; and a 20-by-55-inch running deck. The F80 treadmill, which offers a user capacity of up to 335 pounds, carries the following warranties: lifetime on the motor, deck, and frame; five years on the electronics, belt, and rollers; and two years on the labor.

Specifications:



    The F80's LED display will track your speed, incline, time, distance traveled, calories, pulse, and pace.
  • Assembled Dimensions: 33 by 75 by 58 inches (W x L x H)
  • Folded Dimensions: 68 by 43 inches (H x D)
  • Motor: 3.0 horsepower
  • Speed: 0.1 to 12 miles per hour
  • Elevation: 0 to 15%
  • Deck: 1-inch Whisper
  • Belt: 2-ply
  • Running surface: 20 by 55 inches
  • Roller: 2.75 inches
  • Fold-up: Easy Assist Fold
  • Pulse Grip
  • Heart Rate Control
  • Heart Rate Chest Strap Included
  • Display Type: LED
  • Six-Window Display
  • Color: Red
  • Accessory tray
  • Six Standard Programs
  • Two User-Defined Programs
  • Two Heart Rate Programs
  • Quick speed/elevation buttons: 12
  • Speed/elevation in handles
  • Built-in cooling fans
  • Weight capacity: 350 pounds

Manufacturer's Warranty
Motor - lifetime, deck - lifetime, frame - lifetime, electronics/wear items - 5 years, labor - 2 years

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

About Sole
Sole brings over twenty years of treadmill and fitness product design and manufacturing to the table in their line of innovative equipment designed for fitness-conscious people. The company's treadmill line is simple in design, with an emphasis on quality and warranty all at a great price. Sole's easy-to-use treadmills offer a great value and feature a convenient, space-saving portable design. The treadmills have a very stable base with four wheels for ease of movement, folding decks to conserve space, and a 30-year motor and lifetime deck and frame warranty. Sole is always looking for ways to make their equipment better, more efficient, with higher quality at a great price.


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Wednesday, June 8, 2011

Treadmill vs Elliptical - Which Machine is Right for You?

How can you choose between working out on a treadmill vs. elliptical? Which one is best for your fitness needs? It's a common question with fitness buffs, gym visitors and anyone looking to purchase one of these machines for their home. The treadmill and the elliptical machine are two of the most popular exercise machines in existence today so how can you choose the one most suitable for your workout goals?

Both of these cardio exercise machines are easy to use and require little to no training to begin. Both are good for people of all fitness levels- from beginners to the advanced. In the treadmill vs. elliptical choice we need to look at both competing sides to properly compare them.

The Treadmill

The treadmill is a fantastic machine for indoor walking, jogging and running. When used correctly, it simulates how you would walk or jog normally, outdoors. The treadmill has been around for years and remains popular because it is easy to use and requires no special skills. People of all ages can use it and it can be adjusted to different speeds as you progress in your fitness levels. Treadmills allow you to jog, walk or run and some even elevate to simulate hill climbing. Their speed can be adjusted to meet your needs as well. Many models also have highly advanced computer systems that allow you to enter your personal information such as weight, height, age and sex and get personalized settings for the type of workout you desire. This takes the guesswork out of your training routines. Treadmills provide less impact than running on a paved track or on the ground outdoors.

The Elliptical Trainer

Elliptical cross trainers are kind of a cross between a treadmill and a stair stepper. Using motion as well as weight resistance, they are designed to provide a low impact yet very efficient workout involving the entire body. Elliptical machines are fairly new to the fitness industry but they were embraced with great enthusiasm. One reason for their great popularity is that you can burn just as many calories on the elliptical as jogging but without the risk of injury to your joints such as your knees, hips, etc. They also make a great choice for the elderly or someone who has previously suffered an injury. The elliptical trainer is designed to mimic the natural motion of the feet, legs and body so it is very effective at giving you the proper workout and it's also great for your cardiovascular system and heart health. In addition, the elliptical machine works your upper body as well so you get a low-impact total body workout.

Elliptical Machines vs. Treadmills

Still not sure which one to get? The most important thing to consider in this case is not which one is better, the treadmill or the elliptical, but instead, which one is best for your specific situation. Since we are all different and our fitness needs vary, no one can really tell you exactly what is best for you (except maybe a qualified fitness trainer).

Both the elliptical trainer and the treadmill are high quality machines that deliver excellent results when used correctly. Many people find that it is just a matter of personal preference. Some will argue that the elliptical machine gives you more full body toning than the treadmill but if you use the treadmill correctly (and not by holding onto the rails) then both will probably give you about the same total body workout. There is also no scientific knowledge to prove that one burns more fat or calories than the other. Both can be very efficient at aiding weight loss when used correctly.

Ultimately it comes down to which you feel more comfortable with because this is the one that you will use the most. Now you know the answer to the treadmill vs. elliptical choice and you can make your own decision about which one to purchase for your home gym.

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Sunday, June 5, 2011

Sole F85 | Save up to $ 500 on Sole F85 Treadmill

www.solef85.net offers the best deal on Sole F85 treadmill. Sole F85 treadmill can be a great solution for you. You can practice at home and this maximum result without wasting your time at the gym.

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